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	<title>RoadKing.com &#187; walking trails</title>
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	<description>For the Professional Trucker</description>
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		<title>Walk With Us</title>
		<link>http://roadking.com/2012/09/walk-with-us/</link>
		<comments>http://roadking.com/2012/09/walk-with-us/#comments</comments>
		<pubDate>Mon, 17 Sep 2012 14:20:12 +0000</pubDate>
		<dc:creator>candace</dc:creator>
				<category><![CDATA[Trucking News]]></category>
		<category><![CDATA[National Driver Appreciation Week]]></category>
		<category><![CDATA[Petro]]></category>
		<category><![CDATA[StayFit]]></category>
		<category><![CDATA[TA]]></category>
		<category><![CDATA[Truckload Carriers Association]]></category>
		<category><![CDATA[walking trails]]></category>

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		<description><![CDATA[Health and wellness events will be held at 12 TA and Petro locations as part of our celebration of National Driver Appreciation Week. The events, in partnership with the Truckload Carriers Association, will take place on Sept. 18 from 3 p.m. to 6 p.m. ]]></description>
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		<title>Body Work</title>
		<link>http://roadking.com/2012/07/body-work/</link>
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		<pubDate>Tue, 03 Jul 2012 13:54:15 +0000</pubDate>
		<dc:creator>candace</dc:creator>
				<category><![CDATA[Trucks and Truckers]]></category>
		<category><![CDATA[fighting obesity]]></category>
		<category><![CDATA[healthy truckers]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[StayFit]]></category>
		<category><![CDATA[walking trails]]></category>

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		<description><![CDATA[Last February, Glenn Keller of Burleson, Texas, was fed up — literally. At 5 feet, 5 inches, the trucker weighed 315 pounds.  For 10 years, he suffered from sleep apnea, a potentially life-threatening condition linked to obesity that interrupts breathing during sleep. He was verging on high blood pressure and diabetes.]]></description>
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		<title>Take a Walk</title>
		<link>http://roadking.com/2011/03/take-a-walk/</link>
		<comments>http://roadking.com/2011/03/take-a-walk/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 19:44:38 +0000</pubDate>
		<dc:creator>candace</dc:creator>
				<category><![CDATA[Trucks and Truckers]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[sneakers]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[walking trails]]></category>
		<category><![CDATA[your health]]></category>

		<guid isPermaLink="false">http://roadking.com/?p=4737</guid>
		<description><![CDATA[Walking for health can increase life expectancy, lower the risk for diabetes and heart disease, reduce symptoms of depression and improve the chances of living independently in old age.]]></description>
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