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Posts Tagged ‘walking trails’

Walk With Us

Health and wellness events will be held at 12 TA and Petro locations as part of our celebration of National Driver Appreciation Week. The events, in partnership with the Truckload Carriers Association, will take place on Sept. 18 from 3 p.m. to 6 p.m.

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Body Work

Truckers find ways to get fit on the road

Last February, Glenn Keller of Burleson, Texas, was fed up — literally. At 5 feet, 5 inches, the trucker weighed 315 pounds. For 10 years, he suffered from sleep apnea, a potentially life-threatening condition linked to obesity that interrupts breathing during sleep. He was verging on high blood pressure and diabetes.

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Take a Walk

Stepping up to better health

Walking for health can increase life expectancy, lower the risk for diabetes and heart disease, reduce symptoms of depression and improve the chances of living independently in old age.

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