All posts tagged "walking trails"

  • Glennk
    Truckers find ways to get fit on the road

    Last February, Glenn Keller of Burleson, Texas, was fed up — literally. At 5 feet, 5 inches, the trucker weighed 315 pounds. For 10 years, he suffered from sleep apnea, a potentially life-threatening condition linked to...

    • Posted July 3, 2012
    • 3
  • RoadKing Mag
    Take a Walk

    Walking for health can increase life expectancy, lower the risk for diabetes and heart disease, reduce symptoms of depression and improve the chances of living independently in old age.

    • Posted March 9, 2011
    • 0