Drivers Walking at MATS
For the second year in a row, the MATS Health Awareness Walk for truckers is taking place at the Mid-America Trucking Show.
Posts Tagged ‘healthy trucking’
March 24th, 2011
May 26th, 2010
Healthy While Trucking: Mind and Body
By David A. Kolman
As we struggle with our fitness, I recommend adding mental fitness to the workout routine. After all, we can’t get all the benefits from a healthy body if the mind doesn’t remain alive and active as we age. I got that bit of information during my latest DOT medical re-qualification from a chatty doctor.
