All posts tagged "aerobic exercise"

  • Rethink-weigh-loss
    Take a different approach to diet and exercise

    Everybody knows that to lose weight, you have to “move more and eat less.” Well, I’m here to tell you that to lose weight, you have to “move less and eat more.” How is that possible? When...

    • Posted October 1, 2014
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  • RoadKing Mag
    Smart Move

    You know that exercise can help you drop pounds, but did you realize that it also lets you gain energy that will keep you sharp while on the road? Researchers at the University of California at Los...

    • Posted November 4, 2010
    • 0